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As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met…

I work in an integrative way which means that I use a variety of psychological theories within my work so that I can tailor my work to your needs.  As the client, you know what works for you and before we start work together we will have a chat so th…

I am a psychodynamic psychotherapist (ÌÇÐĹÙÍø) and psychodynamic counsellor (BPC), qualified to Master of Science (MSc) level through a constituent training body of the University of London. As an adjunct to private practice, I teach first-year trainees…

Life can feel hard sometimes. A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces. A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we kno…

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might …

Freelance Psychotherapist, CBT and EMDR therapist I am a ÌÇÐĹÙÍø accredited therapist, EMDR Psychotherapist and Clinical Supervisor. I have extensive clinical work experience. I receive referrals from private individuals and Employment Assistance Progra…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

Life can at times feel overwhelming, confusing or heavy, therapy can provide a safe space to explore, understand, and find your own way forward. I offer a warm, calm, and non-judgemental space where you can talk openly and feel supported. You may fee…

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…