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Sometimes, when we are struggling with our mental health, it can feel isolating and frightening. It may feel as though no-one else understands what you are going through, and you may begin to feel disconnected from others and even from yourself. Ther…

Hi!  I'm Debbie.   Congratulations on taking your first step on the road to recovery, wellness and wholeness. Struggling with the weight of past experiences, anxiety or feeling stuck?  Perhaps you experience pain that's hard to name or a sense of ina…

🌿 Hello hello, I’m Liz Heald — the face behind Heald Therapy. As my surname very fittingly suggests, I’ve always been drawn towards supporting people emotionally and helping them feel genuinely heard, understood and accepted as they are. Starting th…

Hi, my name is Sarah Casamassima I am an integrative psychotherapeutic counsellor Located in Leeds.I have a therapy room in LS14 on Mondays, Tuesday, Wednesdays, Thursdays. I aim to provide a friendly and understanding environment for individuals, in…

I am an experienced Accredited ÌÇÐĹÙÍø Therapist. Since qualifying in 2014 I’ve led a school counselling service for 9 years alongside a small private practice working with adults and young people. I’ve worked therapeutically with the arts since 2010. I…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

Personal:  Born in the UK of working class parents, I was brought up in a Hindu Bengali Brahmin family, which valued education (even for girls!), culture, justice, faith and an open mind to make sense of the world. Now in my 50s, with an earlier care…

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

I offer warm, grounded, and confidential 1:1 therapy sessions online, creating a safe space for clients to explore their thoughts, feelings, and experiences at their own pace. My approach is integrative, drawing on person-centred, psychodynamic, and …

I’m a down-to-earth, working-class counsellor who brings both personal insight and professional training to the heart of my work. I know how heavy life can feel sometimes, when emotions get tangled, motivation disappears, or everything just feels too…