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You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel tha…

Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to u…

I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus. You may be facing personal difficulties which stem directly from life events. Perhaps you are experiencing upset or distress with a less clear connect…

I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus. You may be facing personal difficulties which stem directly from life events. Perhaps you are experiencing upset or distress with a less clear connect…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provide…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

I am a fully qualified and accredited counsellor. I provide non-judgemental and confidential counselling support from a private practice in University Street, Belfast. I aim to work with you to establish a trusting, therapeutic relationship so that y…

My approach is warm, empathic, non-judgemental and respectful. I provide a confidential and safe space for you to explore your emotions and life experiences so you can start to understand your feelings and why you may be feeling lost or confused abou…

I’m an ex - nurse having worked in NHS in Northern Ireland and North Wales for 25 years, in the Third Sector/Charity for 15 years and with Corporate Wellbeing Therapy for 2 years. I am now dedicating my time to my Private Practice - offering a compre…