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Hi, my name is Julia and thank you for taking the time to learn a little about what I can offer you. I am a qualified psychotherapist and counsellor with a MSc in Integrative Psychotherapy from Staffordshire University and a member of the UKCP (UK 鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

'Because talking is important' Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you. I am an integrative counsellor offering face-to-face and online sessio鈥�

I am a qualified integrative psychotherapist with experience in different counselling approaches and modalities that can be tailored to your specific needs. Working collaboratively with my clients I create a safe, non-judgemental space where they can鈥�

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r鈥�

Hi, are you feeling overwhelmed or stuck? Maybe you have been putting off dealing with something for months or even years and now, for whatever reason, you have decided to make a change. I offer a warm, non-judgemental space to work on whatever it is鈥�

I offer psychotherapy services including Cognitive Behavioural Therapy (CBT) and specialised grief therapy interventions. Whatever your issue, I will meet it with compassion, curiosity and care, using a contemporary, rational and evidence based thera鈥�

I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este鈥�

I am a Humanistic and integrative psychotherapist with a specialism in working with trauma. I have worked with the Belfast Trust Trauma Team, Victims of Sexual Abuse by the Catholic church and with Cancer focus NI. I have trained up to Level 2 in Sen鈥�

I work with adults presenting with issues including loss, shame, identity and low self-esteem. Relationship difficulties. Work-related issues. I can provide psychological support for clients around DNA results. Bereavement. Couples. Groups. Elderly. 鈥�