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I am happy to support you with any concerns, on a short-term basis, or with deeper issues that take us on a longer journey. I offer you a genuine, authentic, warm and trusting environment in which to help you explore and develop enough support and in…

I’m an integrative psychotherapist offering a calm, reflective space where you can feel genuinely heard and understood. I work with adults who may be experiencing anxiety, low mood, low self-esteem, people-pleasing, perfectionism, or difficulties wit…

What might working together look like? We will work together to build trust in a safe space, whether online or face to face. You will be able to tell your story at your own pace, and I will be alongside you, listening. At times, I might ask questions…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv…

I am an Integrative Counsellor. I have a vast experience of over fourteen years in counselling/psychotherapy. My expertise are coming from working in different sectors of counselling profession. Currently, I am working with NHS IAPT setting in East M…

If you are feeling stuck, overwhelmed, anxious, or struggling with stress, ADHD-related challenges, or patterns of behaviour that feel hard to change, you are not alone. Many people reach out when life feels unmanageable, confusing, or when the ways …

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone.  M…

I offer confidential counselling and therapy for adults. Perhaps you're feeling confused, stuck, in low spirits, or wish you could be living more fully. Perhaps you're struggling to manage feelings stirred up by global events and the climate crisis. â€¦