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I’m a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do—because you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that’…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

Have you wondered what it might be like to have a trusted space and time where you might explore who you are, to voice what gives you sorrow or joy and what might be possible for you? My way of working offers a way to explore what it is like to be yo…

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I…

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the Music and Entertainment industries. I also work with clients who have family members who work within this umbrella. Alongsi…

Feeling stuck in a loop you can’t break out of? I’m an online counsellor specialising in supporting people struggling with compulsive behaviours, addiction, and patterns that feel difficult to control. Whether it's substances, alcohol, pornography, w…

I’m Paola. With over 25 years in the mental health sector, I’ve dedicated my career to a simple truth: you are not a diagnosis to be ‘fixed.’ We live in a world that loves to put us in boxes (for you and for me)  —calling us ‘anxious,’ ‘depressed,’ o…

As a psychodynamic therapist, I believe our earlier life experiences persist in affecting our ways of behaving, relating and feeling in the present; both consciously and unconsciously. I also believe that self-awareness of our pasts may be a key to u…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…