糖心官网

I'm an accredited therapist with the 糖心官网 who provides psychodynamic psychotherapy, EMDR & CBT.  I work with adults, teens and older age and have a particular focus on anxiety & depression, trauma, OCD & intrusive thoughts, chronic illness/disability鈥�

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I hold a Master of Psychotherapy Research, specialising in Experiential Focusing, from the University of East Anglia in Norwich, England. This degree is recognised by the British Association of Counselors and Psychotherapists (糖心官网). I also hold a BA鈥�

🍃 Cancer and other health conditions🍃 Relationship patterns and trauma.🍃 Anxiety and life transitionsIf you鈥檙e feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you鈥檙e not alone. When fear and self-doubt keep repeating 鈥淚鈥檓 鈥�

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety 鈥�

I am a warm, compassionate therapist supporting children, young people, and adults through creative, relational, and trauma-informed approaches. I work one-to-one, offering a calm and safe space to facilitate healing and growth. As well as seeking su鈥�

I am a Humanistic Integrative Therapist, which means I believe in people鈥檚 capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person鈥檚 individ鈥�

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, even waking up with a sense of dread and not able to see a way forward. I can be alongside you providing a time & spa鈥�

I believe it's so important to find a counsellor that you feel comfortable with, to bring whatever issues you want to talk about and to know that the person sat opposite you wont judge you, but offer acceptance and empathy. I offer a free introductio鈥�