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I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and 鈥�

You may think of counselling as a way of finding some support through life鈥檚 difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc鈥�

*Currently providing virtual sessions to people across the UK* I am a Psychotherapeutic Counsellor working in private practice, having previously worked for the charity Breakeven. I am currently able to provide online and telephone sessions, giving m鈥�

You may be experiencing anxiety, depression, loneliness, relationship challenges, low self-confidence, a loss in meaning, the impact of childhood experiences, difficult emotions that overwhelm you, feeling disconnected and lost. You may be wanting to鈥�

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi鈥�

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi鈥�

I am a humanistic psychotherapeutic counsellor with NHS experience. I offer a warm, safe and confidential space in which you can explore what feels most important to you and whatever might be troubling you. I know that life can be difficult and distr鈥�

Do you find yourself questioning whether you're good enough, or frightened that people don鈥檛 like you? Do you take 100% of the responsibility for a relationship's failures, or doubt your reality, asking yourself "am I going crazy?" You might be strug鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with 鈥�