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Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�

Feel stuck? Overwhelmed? Or struggling whilst putting on a brave face?  鈥� You don't need to carry this alone. 鈥� I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship d鈥�

I'm Karen Reed, a qualified counsellor & founder of free2bucounselling, based in Mid Sussex.  I really enjoy my proximity to the countryside & the south coast & can often be found out & about in the countryside, enjoying nature & the coastline.  鈥�

Online & walk-and-talk counselling If you鈥檝e been feeling anxious, overwhelmed, or simply stuck, I offer a calm, supportive space where you can talk openly and at your own pace. Together, we can explore the unhelpful patterns that may be fuelling anx鈥�

Hi, I'm Sam and I offer a safe, warm, confidential space where I will listen, with empathy and respect, as we begin to explore your concerns, so that you can start to make sense and meaning of your experiences. I won鈥檛 judge you. Instead, I will supp鈥�

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years鈥� experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac鈥�

Hello, Sometimes life can be difficult, it can feel overwhelming when asking for help and support so I welcome you to my profile. common causes of distress are often: Anxiety Depression Self Worth Relationship Issues Loss/Bereavement Work R鈥�

Whether you are a young person or an adult, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship breakdown o鈥�