糖心官网

I am a 糖心官网-accredited counsellor and psychotherapist offering therapy for adults online. I work with clients experiencing anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, and feelings of being overwhelmed or stuc鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

My Training Skills I am a qualified integrative counsellor and use a variety of highly effective techniques and methods from various well-known approaches such as Person Centred, Gestalt, TA and Psychodynamic. I am a registered member of the 糖心官网 (MB鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

Hello and a warm welcome to you. 鈥楽omething鈥� that is creating distress, and maybe leading to dysfunction, perhaps a feeling of 鈥榮tuckness鈥� or 'emptiness' in your life, may have brought you here. This 鈥榮omething鈥� could be struggles within yourself, di鈥�

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye鈥�

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact 鈥�

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o鈥�

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life鈥檚 pressures, relationships, or carrying things that are hard to put into words. You don鈥檛 need to have clear goals or know exactly what to talk about at the start. We鈥�

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.鈥� 鈥� If you're finding that you are struggling to put your needs first, ove鈥�