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Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Many of the clients I work with come with a question: I don鈥檛 understand why I feel like this? They are questioning why they can鈥檛 make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching鈥�

For people who are doing well on paper 鈥� but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together 鈥� and yet quietly exhausted, disconnected, or uncertain about who you a鈥�

Hi, I鈥檓 Kathryn, a neuro-affirmative therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA plus/GSRD community, a鈥�

I believe in working with the 鈥榳hole鈥� person as opposed to fixing an issue. It takes an awful lot of courage to decide that the time is right to take a journey in to 鈥榮elf鈥� and I am experienced to accompany you on your very personal journey. My area 鈥�

Hello, I'm Katie and I support the chronically overwhelmed to recover from burnout. If stress is weighing you down and you鈥檙e struggling to cope, I can help you to regain control and restore a sense of balance in your life. Burnout has a habit of cre鈥�

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don鈥檛 work in a one-size-fits-all way 鈥� I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s鈥�

Concession places currently available at £25 for 50 minutes of telephone counselling When life feels heavy, confusing, or stuck, I can help you make sense of what鈥檚 happening and support you in navigating a way through. I offer a person-centred, holi鈥�

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to鈥�

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff Counselling Ltd service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidentia鈥�