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You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

I work from a wholistic perspective, seeing my role of counsellor as someone who listens, observes, speaks truthfully, challenges when necessary, and encourages my clients to do the same! I have a post graduate degree in Human Relations and Psychodyn…

Tired of feeling like you’re never enough? You push yourself every day, but inside you feel burnt out, overwhelmed, and stuck. You’ve tried the tips, scrolled TikTok, maybe even blamed yourself—but nothing changes. You’re not broken. You just need su…

As a therapist, I have experience working  in the NHS and in private practice. I work with Anxiety, Depression and Trauma and specialise in Addiction , Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour) , LGBTQIA+ affir…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I have many years' experience working with clients struggling with anxiety, depression, trauma, abuse, and relationship breakdown, infidelity and divorce. I have a particular interest and specialist training in working with clients who are experienci…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

In person and online therapy. My approach is kind, non-judgmental and dynamic and I welcome people from any background, gender, race, status or culture. I am trained in psychodynamic counselling, which specialises in how we humans get along with each…

"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl…

Sometimes life can become overwhelming. Feelings of anxiety, depression, stress, or doubt can all build up until we struggle to cope on our own anymore and are left feeling stuck. We may lack confidence in ourselves or feel like we are not good enoug…