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We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

Hello, I'm Denise (she/her), a  ÌÇÐĹÙÍø-accredited psychotherapist, counsellor, and EMDR therapist. I have 12 years’ experience of clinical practice and over 20 in supporting individuals facing challenges across different communities and stages of life.…

My Approach Psychodynamic therapy uses self-reflection and self-examination along with a focus on the relationships between therapist and client as a way of exploring our way of being in relationships, our patterns of behaviour, thoughts and feelings…

Open minded & down to earth - Your sessions are a place where you can hopefully be yourself / rediscover yourself Talk cry laugh vent swear about whatever is on your mind. Sessions are £60 each £90 for 2 £160 for 4 - VIDEO or TELEPHONE weekly or for…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in…

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.  I have gained valuable exper…

Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky ti…

I am qualified in Psychotherapy, CBT, Clinical Hypnotherapy,  EMDR and Bereavement.  Therapy can help you to make sense of distressing thoughts and feelings and support you through difficult experiences. Most of us will have to face things that may o…

I specialise in anxiety and anger management, using a blend of Counselling, CBT, Coaching and Hypnotherapy to help you feel calm and in control of your emotions. I have a supportive, friendly, down to earth approach. Here are some testimonials from s…