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It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot鈥�

On many occasions we are able to deal with what life throws at us. But occasionally we come to a point when we need a bit more - a bit of help untangling what鈥檚 happening in order to move forward. I am qualified in Transactional Analysis (TA) Counsel鈥�

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, 鈥�

I don鈥檛 believe you鈥檙e broken. There are troubling things happening in the world right now and the experiences we describe as anxiety, depression, and burnout are rational, understandable responses to a society that expects us to live in ways that hu鈥�

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships 鈥� unsure about when it鈥檚 okay to say no to people, and fearful of the potential鈥�

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac鈥�

At times it can feel we鈥檙e holding everything in and feel unable to talk to anyone, or there鈥檚 a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted鈥�

Welcome to my page. Thank you for taking the time to reach out; I know that it's not always easy. Choosing the right therapist is an important decision, so I hope this information helps you get a sense of me and whether we might be a good fit. I am a鈥�