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A Trauma-Informed Approach Central to my counselling philosophy is a trauma-informed framework that prioritises safety, trust, and collaboration. I strive to create an environment where survivors feel empowered to share their stories at their own pac…

Are you struggling to cope with thoughts going round and round in your head and there seems no way out of them? Maybe you feel anxious or sad or angry and are having the same arguments or doing the same things over and over again and it is not gettin…

About Me I qualified as a counsellor in 2017 and began my training with a charitable organisation supporting older adults, where I worked with people navigating loss, life transitions, identity changes, and the emotional challenges that can arise lat…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Life is difficult. To be presented with challenges is a natural part of life. Through a therapeutic relationship problems can be addressed as they arise. By learning as they go, people develop a more compassionate and creative relationship to their o…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a Nurse, Midwife and Health Visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

• Are you feeling anxious, emotionally overwhelmed, or stuck in a place you can’t seem to move forward from? • Are you seeking compassionate, reliable support to guide you through a challenging time? • Do you want to break free from self-defeating ha…

I work with a person-centred approach, meaning I will meet you as the unique individual you are, exactly where you are on your life journey without judgement, criticism or expectations.   My ethos as a therapist is to come alongside you and working t…

We all go through difficult times, and we all deserve to have our thoughts and feelings heard. That’s why I offer a warm, comfortable atmosphere in which you can share what’s bothering you, safe in the knowledge that whatever you tell me will be met …

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. I have experience in working with clients with eating disorders, disordered eating, negative body images as well as domestic abuse and…