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I鈥檓 an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I鈥檝e also worked substantially with bereavement, life transitions and career issues鈥�

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It鈥檚 hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c鈥�

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh鈥�

I am a Gestalt psychotherapist and EMDR Therapist, PGDip M糖心官网 (Snr Accred). Gestalt means 鈥渨hole鈥� in German, and this approach supports the integration of your emotional, physical, and intellectual self. It is a relational therapy, which means we pa鈥�

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus鈥�

Hello, my name is Esther and I am a qualified accredited therapist, working with individuals and groupes. Having worked in private practice as a therapist for 8 years, and in the mental health sector for a number of years, I have worked with a variet鈥�

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. 鈥婭n our work toget鈥�

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi鈥�

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le鈥�