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I coach individuals who are looking to make positive changes for themselves and others. Lacking focus in your life, career or business?Facing changes that you have to manage or implement?Looking for a new job or career?Never enough time to achieve wh…

I specialise in teenage anxiety and depression. I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will …

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

I have 25 years of clinical experience working with Alcohol/ Addiction/Recovery, Eating disorders, Shame/Esteem, Depression, Anxiety, Co-dependency  Personal development    and 2nd/3rd Gen survivors.  In addition to my private practice I have worked…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

If you’re longing to let go of difficult past experiences, you may feel exhausted and disconnected from those around you. You might find it hard to break free from old patterns like people-pleasing or self-criticism, and long to feel more confident a…

My name is Matthew Benjamin, and I am a qualified psychotherapeutic counsellor. I am a member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have worked at many other placements in London, including St. Joseph’s Hospice, Turni…

Hi, I’m Andy, a qualified counsellor who is registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and the founder of Pendulum Therapy. Like a pendulum, life swings between emotional highs and lows, moments of calm and inten…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…