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I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…

Hi hello there, my name is Jaime , thank you for visiting my profile.  I believe each one of us is individual and unique, and my approach reflects this,  by working in an integrative way means I am able  to  meet you where you are at and together we …

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have…

A child and young person’s world is a crowded place - peer groups, social media, academic and career pressure and developing brains can sometimes come together and make life challenging. If you or your child are struggling and need some help, time i…

My name is Beth Bolitho and I am a psychodynamic therapist working with children, adolescents, young adults and parents.  We all have our mountains to climb. Sometimes as a young person the journey can seem insurmountable. We need a hiking buddy to e…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

I am a qualified psychotherapist with 23 years’ experience of working in the NHS primary care service & NHS CAMHS, with people from different cultural background. I have worked with individuals, couples, and families. I trained as an individual psych…

You might be here because you are struggling with sadness, low self-esteem, or with relationships. Perhaps, these are new or returning experiences. I provide a safe, non-judgmental space to better understand these experiences and explore how external…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…