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I am a friendly creative therapist who believes that human connection is vital for a sense of wellbeing and also for equipping people to make significant changes in their lives. I am trained to use the arts, this includes image making, clay, sand tra鈥�

You may be navigating life changes, emotional difficulties or exploring your identity and sense of belonging.  I offer a compassionate space where you can talk, reflect and grow at your own pace.  I offer short term and long-term face-to-face session鈥�

I am a psychotherapist, an Associate Professor, and a Chartered Psychologist specialising in working with adults. In addition to teaching and lecturing in psychology at Middlesex University, I have 20 years experience of working as a counsellor and p鈥�

You鈥檝e taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi鈥�

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being鈥�

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends 鈥�

I work with people who are, in many ways, functioning well, but who find themselves repeating patterns that don鈥檛 make sense to them. This might involve anxiety, low mood, or relationship difficulties, but often there is something more specific under鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g鈥�

We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. Together we can gain an understanding of what brings you to therapy n鈥�