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You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…

At the heart of my work is a lifelong interest in people and how we make sense of our lives.  My approach is grounded in careful clinical thinking and shaped by empathy, warmth and genuine curiosity.  I strive to create a trusting space where you can…

I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

I'm a psychodynamic \ object relations trained therapist and counsellor for individuals and couples. My work is grounded in the belief that emotional distress often has deep roots in early relationships, and that healing involves making sense of the …

I practice counselling and psychotherapy in discreet and comfortable consulting rooms conveniently located in Enfield Town. Whatever your struggle is, I can help to unravel difficult thoughts and feelings to promote change. My approach is non-judgeme…

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

I have experience working with individuals and couples, who are going through a range of issues including (but not limited to) anxiety, depression, stress, addiction, depression and bereavement. I am a qualified psychodynamic psychotherapist and beli…

Welcome I’m Tom Falkenstein, a psychotherapist accredited in the UK and Germany, specialising in Cognitive Behavioural Therapy (CBT) and integrative approaches. I incorporate and blend techniques and interventions from Mindfulness-based therapies, Di…

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with • anxiety/…

 I am an Integrative Psychotherapist which means that I have personalised and flexible approach to therapy. I use different therapeutic models, techniques and theories to tailor them to individual needs, circumstances and preferences of my clients. I…