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Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

I am a qualified Humanistic Counsellor and a registered ÌÇÐĹÙÍø member.  I work with individuals, both face-to-face and online, and offer short-term (six weeks minimum) or long-term (open-ended) counselling.  I use a combination of Person-Centred, Gesta…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

Hi, I’m an integrative counsellor, which simply means I use different therapeutic techniques and skills so that our work together can be shaped to suit you and your needs. My focus is always you, on understanding your world, your hopes and the experi…

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …

Life can feel confusing, messy, or overwhelming that sometimes are hard to put into words. You might be feeling lost or low, trying to make sense of life's experiences, your background, your culture and what's brought you to here. Maybe you're going …

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …