糖心官网

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�. Welcome. Perhaps you feel this is the right time to i鈥�

As a senior psychological therapist with over 18 years  experience in this field, I have supported clients facing a wide variety of issues. I will accompany you on your journey   In a kind, warm and non judgemental way to enable you to feel safe and 鈥�

Life can be a difficult and painful experience that leaves us disconnected from who we are. Therapy can help us understand, reconnect to and develop our relationship with ourselves. Deep within all of us, there lies a profound and powerful drive to g鈥�

I work as a Humanistic Integrative counsellor and offer a warm, person-centred approach to counselling that sees you as a whole person, not just your presenting issue.  There is a deep belief in this approach that you have the capacity for growth, se鈥�

Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work 鈥� which means that you make your therapy with the therapist you decide to work with. A first appointment wi鈥�

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s鈥�

After a career as a combat medic in the Special Forces, I retrained as a clinical sports therapist and later as a Humanistic therapist. These experiences that included working in high-pressure military environments to supporting athletes and other pe鈥�

I work with people experiencing anxiety, depression, stress, low self-esteem, grief and loss, relationship difficulties, and significant life changes. In our sessions, we work at a pace that feels comfortable for you. Together we may: 鈥� Explore thoug鈥�

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with鈥�

"With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Beha鈥�