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Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co鈥�

I am a psychotherapist for 25 years, specialising as a Relationship Therapist and Couples Counsellor. Working with me you will gain some really useful tools in order to communicate more effectively and help your relationship move forward. By seeking 鈥�

Since 1998, I鈥檝e helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in 鈥�

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you鈥檙e met with empathy and without judgement鈥攁 space to explore y鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

I am a 糖心官网 Accredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m鈥�

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec鈥�

I work with a philosophical outlook and an open, friendly approach. I am trained in an integrative approach, which primarily includes, but is not limited to, the person-centred and psychodynamic schools. I believe that each person has better advice t鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

I am an accredited Psychotherapist and EMDR therapist with 17 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood.