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Imagine being properly heard by someone who genuinely has only your best interests at heart and can help you to work through whatever is troubling you,  In a safe and confidential space, on a day and time to suit you, as and when you need it. By some鈥�

鈥淭he notion of psychotherapy is to make us feel comfortable in their own skin鈥� Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the 鈥榰nspoken鈥� to both develop and deepen self-awareness to help clients find their vo鈥�

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might鈥�

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t鈥�

Seeking therapy can be a daunting process, but can be one that results in lasting change. I am a fully qualified, and experienced, counsellor and psychotherapist, I will work with you to gain insight into your thoughts, feelings and behavioural patte鈥�

I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it 鈥�

Experienced Senior Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International) I specialise in working with adults with ADHD, often identified later in adulthood, who may appear to be coping on the outside but are qui鈥�

I am a trained integrative counsellor. 'Integrative' means that I am able to combine different counselling methods to suit your needs and preferences. These different methods include: - person-centred counselling (where the focus in on working with y鈥�

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome thei鈥�

I initially trained in psychodynamic psychotherapy nearly twenty years ago, however over time have trained in various evidence based processes alongside that training, which have proved to be a really effective and exciting addition to my working met鈥�