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I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si…

Many people long for a nonjudgmental space where they can talk openly, feel heard, and simply be themselves. I offer a warm, empathic environment where you can explore your thoughts and feelings at your own pace. I offer both short- and long-term the…

I am a fully qualified and experienced counsellor and psychotherapist, with extensive experience working with individuals from diverse backgrounds presenting with a wide range of psychological difficulties. My approach is integrative, drawing on mult…

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 22 years. We are all unique and our presentation to …

I work primarily from an existential perspective. This is an approach that explores your beliefs and values so you can better understand yourself.  We will work collaboratively, following your lead, to bring insights and perspective into your difficu…

Hello. Making the decision to come to counselling is a courageous step.    With almost 25 years experience, I am a counsellor for adults, couples and 11-18 year olds. I aim to work with clients providing an environment of trust and respect for their …

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…