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I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with鈥�

I draw on a range of therapeutic approaches shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person鈥檚 experience is unique. I aim to create a safe, neutral space where client鈥�

I am a 糖心官网 accredited counsellor who works both long and short term with adults. It can be a difficult process to reach out and seek counselling; but if you are able to, it can be a really beneficial space for you to have each week.  I believe that 鈥�

Penny Vevers, Counsellor/therapist FdSc, M糖心官网 Online/telephone (and face to face in West Sussex) Hello and welcome. I will offer you a safe, non-judgemental, confidential space where you can explore whatever is going on for you. I will listen and su鈥�

Past experiences of disappointment or emotional hurt can make it difficult to feel secure in relationships or confident in expressing your needs. You may find yourself avoiding closeness, second-guessing decisions, or worrying about disapproval from 鈥�

Does it feel like your anxiety is making your world smaller? Perhaps you鈥檝e noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it鈥檚 easy to lose 鈥�

I am a qualified psychodynamic psychotherapist working in private practice with adults. My training and clinical experience have shaped a strong interest in how early relationships, identity, and lived experience influence emotional wellbeing and pat鈥�

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along鈥�

Hiya, I am an integrative child, adolescent and adult therapist based in London. I also work systemically - with parents/families therapeutically and organisations seeking clinical support and guidance. Counselling can be a daunting and overwhelming 鈥�

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there鈥檚 no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being 鈥渢oo much鈥� in relationshipsDifficu鈥�