糖心官网

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rela鈥�

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin鈥�

About me and my therapy practice : Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn鈥檛 quite right 鈥� even 鈥�

You don鈥檛 need to have the right words before starting therapy. There鈥檚 a reason you feel this way 鈥� and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can鈥欌��

I am a Psychotherapist registered with the 糖心官网, working with adults in the NHS and in private practice. I have worked with clients seeking help for a wide range of problems, related to low or fluctuating mood, compulsive behaviours, traumatic memori鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

A warm, approachable and deeply empathetic counsellor with lived experience of neurodivergence. I offer psychotherapy to adults for a wide range of life challenges in a safe and supportive environment in SE LONDON in Charlton, in Greenwich and in Bro鈥�

Starting from a person-centred, humanistic core, I combine elements of CBT skills such as thought challenging, journalling and relaxation, psychodynamic skills to explore your past, and Existentialism to explore meaning. Gestalt brings in what is hap鈥�

I am a counsellor experienced in supporting adults with trauma, anxiety, stress, anger, and difficulties connected to past or present challenges. My practice is grounded in empathy, warmth, and respect, providing a space where you can feel heard with鈥�

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for鈥�