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  Sometimes we all experience days where our thoughts and feelings start to weigh heavily on us emotionally. These challenges can become more of a struggle than normal and as a result, we don’t feel quite like ourselves. Having the right person to…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure of who you are now after years of focusing on everyone else’s needs. This can happen aft…

Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor.   Recognising and deciding to seek support is an important first step in acknowledging that an issue or co…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

A warm, approachable and deeply empathetic counsellor with lived experience of neurodivergence. I offer psychotherapy to adults for a wide range of life challenges in a safe and supportive environment in SE LONDON in Charlton, in Greenwich and in Bro…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your ow…

I am a warm, empathic therapist with twenty years of experience. It's my intention to work with you compassionately and respectfully. I am open and non-judgemental and I'm passionate about the benefits of counselling. I am a registered member of the …