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You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi…

I'm an integrative psychotherapist working with adults who feel stuck in old patterns, weighed down by shame, or unsure of who they are beneath the ways they've learned to cope. Together we slow things down and make sense of what's really happening, …

I am an empathetic, warm and curious ÌÇÐĹÙÍø registered counsellor working with adults and young people who are feeling stuck, stressed, anxious, experiencing grief and loss, relationship and career difficulties, and many other issues.  I have worked bo…

My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

I am a ÌÇÐĹÙÍø registered counsellor/therapist and I provide a compassionate and supportive space for you to explore the difficulties and uncertainties you are facing. These could include bereavement and other life transitions, work stress, unhappy fami…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves. You may not know exactly why you are struggling, only that something no longer feels quite right. Therapy offers the opportunity to slow down, make sense of your e…

With over 20 years of experience, I offer compassionate, embodied therapy for individuals and couples ready to grow. In individual work, we explore the beliefs, patterns, and wounds that keep you stuck, and create space for greater self-awareness, ch…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…