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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I am an Associate Individual & Group Psychotherapist of The Gestalt Centre, London - where I graduated in 1996, and have been continually UKCP registered from 1996 to the present.  In my practice I offer a therapeutic relationship that affirms creati…

Hi I'm Jen, a Gestalt-trained counsellor operating in London and Great Dunmow in Essex. I work as a therapist for my local Mind as well as running a private practice. I have a therapy room in Dunmow and operate out of the Gestalt Centre in King's Cro…

It can be daunting seeking a therapist and I will do what I can to help you find what you need. My first training was in the person-centered modality and the core values of non-judgement, empathy and transparency underpin my therapy work. Similarly, …

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

I am a qualified and experienced counsellor with a nursing background. I offer affordable counselling, providing a confidential, non judgemental space, helping people to feel better and develop coping strategies. Through active listening and explorat…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

I offer therapy in English and Farsi (Persian). For many women, being able to express emotions in their mother tongue allows for deeper insight, safety, and connection especially when culture, family expectations, or migration experiences play a role…