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Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I am a ÌÇÐĹÙÍø senior accredited psychotherapist offering personal counselling. The ÌÇÐĹÙÍø states "Senior accreditation recognises accomplishment and development …

Hello! How are you today? You’re reading this so I’d like to let you know a little about me. I work with children (4+), young people & adults including couples. I am a ÌÇÐĹÙÍø senior accredited psychotherapist offering personal counselling. The ÌÇÐĹÙÍø sta…

Therapy with me provides you with a safe, experienced, and compassionate space to explore, feel, and process different parts of yourself and your life. Our work together is confidential, and I will be alongside you with sensitivity and humanity as yo…

Hey, It can be pretty confusing searching these directories for help can’t it? There can be a lot of jargon and psychobabble about modalities and approaches. I don’t yet know what has brought you to look for help, it must be really hard to reach this…

 I bring my warmth and sensitivity to my work which is unique to each client. I draw upon person-centred, psychosynthesis and mindfulness-based therapies and believe in de-mystifying the therapeutic process so will be open about my approach as we go …

Hello, I’m Matt. I’m an integrative psychotherapist, currently working via phone and video online. I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of th…

I work in private practice in North West London running a successful and diverse individual psychotherapy hub which offers bespoke therapy to the individual.

Welcome! My name is Kirsten and I am a UKCP accredited, Integrative Psychotherapist, in Finsbury Park, North London. Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. As a…

Hello, my name is Sophie. I’m here to support you on your journey of self-discovery and personal growth. Many of us face challenges such as anxiety, stress, depression, relationship difficulties, loneliness, low self-esteem, or grief, which can at ti…