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I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

I'm currently expanding my practice and have spaces available. I work with clients from all ethnicities and sexualities, with a huge variety of presenting issues, including ADHD, but I specialise in helping addicts in recovery or in active addiction …

You may have found yourself here because you’re feeling overwhelmed or unable to cope with your thoughts or feelings. Maybe you’re experiencing anxiety or depression, possibly brought on by low-self worth, a difficult relationship, or ill health. Per…

Sometimes life may feel overwhelming. You may be grieving someone important, struggling after the end of a relationship, facing a major life change related to work or health, and finding that ways which have always helped you cope no longer seem to w…

I have been involved with the care of others most of my life, this has given insight to the needs of others. Twenty years ago I trained as a Psychodynamic Counsellor to give understanding to those things life presents to us in our daily living and ou…

I support young people aged 12+ and adults to talk about their problems. In peaceful surroundings I provide a relaxed and calm space for you, or your child, to talk about the things that are keeping you awake at night, or always niggling at the back …

Counselling can be of benefit to anyone; don't worry about your issue being too big, too complicated, too embarrassing or not bad enough... There are no pre-requisites…my main concern is that you find a safe space to share and work through the issues…

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…

I believe therapy can help you to navigate periods of difficulty in your life including times when you may feel low, stuck or just not quite like yourself. I offer a warm, empathic and non-judgemental space where we can think together. Having the opp…

You may be here because you are feeling anxious, overwhelmed, lonely or stuck. You may not even be able to feel strongly at all. You might be struggling with low self-confidence, low self-worth or with relationships with other people. You may not eve…