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Whether you’re feeling anxious, overwhelmed, or simply know that things aren't right, talking things through can help you move forward and find resolution. I offer a safe, supportive space where you can be heard – either in person or online. I work f…

My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with…

Life throws many surprises, and whilst we cannot predict the outcome of any situation, counselling and psychotherapy can help you to develop a better understanding of yourself and your relationships. You may be feeling overwhelmed, isolated, fearful,…

When life feels stuck, confusing, or out of balance, it can be hard to make sense of what’s happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This…

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

I work in an informal way underpinned by a rigorous 4-year training.  I have specialisms in addiction, trauma, sexual abuse and rape, as well as gender identity issues, sexuality questioning, bereavement, job stress and relationship issues. Confident…

"Even the darkest nights bow down to the dawn. Trust that your emotions are simply the shadows trying to find their light; with patience, they will show you the way" From time to time, all of us can use some emotional support in a safe, confidential …