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As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi…

I have more than 30 years of experience as a psychotherapist and counsellor working with relationship issues, anxiety, health and career challenges for individuals and couples. I also offer group therapy. I am a fully qualified ÌÇÐĹÙÍø accredited psycho…

I’m Paola. With over 25 years in the mental health sector, I’ve dedicated my career to a simple truth: you are not a diagnosis to be ‘fixed.’ We live in a world that loves to put us in boxes (for you and for me)  —calling us ‘anxious,’ ‘depressed,’ o…

My personal experience of therapy at a difficult time in my life, informs my trust in the value of counselling and its potential to heal. I am a person centred counsellor which means I work from the fundamental belief, that in the presence of certain…

I have been counselling since 2007. I’m a Person Centred Counsellor, Supervisor and Focusing Teacher based in Burgess Hill and Brighton. I have experience working with anxiety, depression, sexual abuse, relationship issues, work related stress, ill h…

I am an accredited counsellor with over 25 years' experience working as a therapist in Brighton and Horsham. I believe it is a privilege to work with clients as a counsellor; I enjoy my work and am committed to providing a high standard of therapeuti…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

Hi, I'm Sarah, a therapist with ten years experience helping women work through anxiety, overwhelm, and life's transitions. This might mean navigating the end of a relationship, the loss of someone or something important, or changes like perimenopaus…

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s…

Why therapy? It's not always easy to talk about what is bothering us. You may be looking for support for something that has been worrying you for a while or because of a current upset, such as relationship difficulties or a life change. What I can he…