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Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

There are many reasons why people decide to engage with therapy and the experience is unique for everyone. Maybe you feel overwhelmed by your emotions or disconnected from them. It might be that you would like some support to process a life event, or…

I am a warm, dynamic and experienced Psychotherapeutic Counsellor. I aim to empower my clients towards a strengthened sense of self. This will help you feel better able to cope with life's challenges. Anxiety, relationship difficulties, attachment is…

Are you a couple navigating the impact of parenthood on your relationship? Conversations that once felt easy may now lead to tension or misunderstanding. Disagreements can escalate quickly, leaving you both feeling unheard. Perhaps you are finding yo…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor…

I'm a psychotherapeutic counsellor working in Brighton and Hove as well as online. Counselling can offer you a safe space to explore your feelings, thoughts and behaviours and I welcome you to bring whatever feels relevant to you. I have worked in me…

I am a Relate trained counsellor and have an MA in Relationship Therapy. I have been practising since 2007. Relationship therapy allows you to work through problems in your current relationship, look at how past relationships may be affecting your c…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li…