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I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

I am an integrative counsellor with over 15 years experience helping people with varying issues and complex problems. I use differing models in my therapy and apply it to my practice as appropriate which means I am able to be more specific in the app…

Hello my name is Lara. I am a fully qualified and experienced trauma-informed, integrative counsellor. Deciding you want to start counselling and making that first contact with a counsellor may not be easy. And staying with the therapy as you uncover…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

I am a therapist based in Brighton, drawing on attachment and psychoanalytic theories and offering sessions in person and online.  I work with people from different backgrounds and with range of issues including anxiety, depression, bereavement, loss…

My name is Emma (she/her) and I am a qualified humanistic counsellor. I am a registered member of the ÌÇÐĹÙÍø and adhere to their ethical framework. I offer in person and online therapy.  My background is in publishing and I have worked on publications …