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I’m an experienced, qualified psychodynamic therapist offering a warm and collaborative space to explore whatever it is that brings you to therapy. I take an attitude of compassionate curiosity with all aspects of your self and experience, as we wor…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

Counselling is for you and about you.   I offer a warm and boundaried space to couples and individuals (over 21) to explore difficulties and concerns. I profoundly believe that empathy and acceptance heals us. I will listen carefully to what concerns…