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I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. I work within an integrated humanistic framework which means that we work together to find the right answers for you. All the research suggests …

Hello, I’m Vicky. Life can feel overwhelming at times, especially if you’re used to coping on your own or supporting others. You might be experiencing anxiety, struggling with low self-esteem, or finding family and relationship difficulties hard to d…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected – from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel …

Are you feeling out of alignment with yourself, your body, your relationships, or the life you imagined? Perhaps you’re navigating transitions that are reshaping your identity or sense of self. I welcome anyone who feels drawn to this work, across al…

I am a ÌÇÐĹÙÍø Accredited Psychodynamic Counsellor and specialist in Equine-facilitated Psychotherapy. EFP is an innovative and dynamic approach. Working therapeutically with horses can build on previous counselling, help if you feel stuck, or offer an …

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

I have over 20 years experience working as a Counsellor/Psychotherapist offering individual and Couples Therapy as well as EMDR.  I am currently offering and will continue to offer zoom/skype sessions.  I will be resuming face to face sessions in the…

I work with adults, young people and children. I am a ÌÇÐĹÙÍø (British Association of Counselling and Psychotherapy) Accredited counsellor with a Postgraduate Diploma in Humanistic Psychotherapeutic Counselling from Brighton University. ​​I have 8 years…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he…