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Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

Hello, my name is Jared. I am an Integrative Counsellor who works from a relational perspective. This means that my counselling practice is based around an understanding of the interrelated and often multilayered nature of human experience. I combine…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

Hi, I’m Mark. If you’ve found yourself here, you might be going through something difficult, and you’re wondering if therapy could help. The good news is that it can (And I'm ready to support you in taking the next step). Many years ago, receiving th…

I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted. My clients often come to therapy feeling weighed down by experiences that are hard to pu…

I offer you a compassionate and confidential space where you can explore struggles with: stress, anxiety, depression, relationships, PTSD, and trauma. My approach is to provide a warm, supportive environment so you feel safe to explore your inner wor…

Hi, my name is Martina (She/Her). I am a qualified counsellor and psychotherapist (MÌÇÐĹÙÍø), offering online and in person counselling in Leeds city centre. I am incredibly passionate about working with individuals to provide them with the tools to bui…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…