糖心官网

If you鈥檙e feeling anxious, stuck, or overwhelmed, you don鈥檛 have to go through this alone. You don鈥檛 need to have the 鈥渞ight words鈥� 鈥� just come as you are. Life can bring challenges that feel too heavy to manage by yourself 鈥� whether it鈥檚 a difficult鈥�

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br鈥�

I have been practising as a counsellor,  therapist, supervisor and counselling trainer since 1998 and would describe myself as an Integrative practitioner and trauma specialist, and work with a wide variety of issues.   I am a fully qualified and ac鈥�

As I am an integrative counsellor I am not limited to one way of working. I believe we are all unique & I will tailor my approach to best meet your needs. I have experience in working with a vast range of issues, both short term, goal focussed or lon鈥�

I have a curiosity for learning about human expression and behaviours. I have a natural desire to want to understand and make sense together. The relationship we have with ourselves and others gives meaning to the joy and struggles of living alongsid鈥�

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people-pleaser? These are just some of the things we can work together on. Ul鈥�

My name is Michelle and I am a registered counsellor with the 糖心官网. I am currently offering online/ remote counselling sessions.  I am warm and empathic, giving you a space to talk at your pace. I work with you, exploring your thoughts and feelings t鈥�

Whether you're just wanting one session, something more long-term, or anything in-between, I offer open-ended therapy to suit your needs.  My aim is to provide a comfortable space for someone to explore their sense of self, their feelings, and their 鈥�

I have worked in a wide range of environments for over 39 years,  the NHS, a Women's Prison, the voluntary sector and my own practice, experiencing a wide range of client issues including running Anxiety and Depression Groups and facilitating survivo鈥�

Many of the people I work with have spent years feeling 鈥渢oo much鈥�, 鈥渘ot enough鈥�, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo鈥�