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I originally trained in psychodynamic psychotherapy and have a Post-graduate Diploma in Integrative Psychotherapy.  I am ÌÇÐĹÙÍø accredited.  I recently completed an advanced course in Rational-Emotive & Cognitive Behaviour Therapy at the Albert Ellis I…

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

I am a ÌÇÐĹÙÍø registered integrative, humanistic and psychodynamic counsellor. I can help you to connect the dots, making sense of what has happened in your life and why/how it’s affecting you now. I will encourage you to explore feelings at your own p…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them…

I am a London-based coach and therapist who brings over two decades of experience to our work.  I love helping people and feel invigorated by the powerful, honest exchanges with clients and the privilege of witnessing their vulnerability and growth. â€¦

I work with individuals from all backgrounds either face-to-face in Surrey or London and online. I have experience of working with anxiety, panic disorders, depression, OCD and self-esteem, anger issues, stress, burnout and relationship difficulties.…

Life is not always easy—and sometimes it helps to talk to someone who truly listens. I offer a warm, empathetic therapeutic space where your story is heard without judgment. As a trained integrative psychotherapist and a registered member of the Brit…

My name is Rich and I am a counsellor who specialises in supporting men with their mental health. I work with men who feel overwhelmed and stressed out by multiple issues and feel stuck, dissatisfied and directionless. Do you have anxiety, depressio…