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ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

You may be feeling low, anxious, experiencing fear or just feeling stuck in a rut - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard鈥�

For Individual or Young People鈥檚 therapy please click on the tab 鈥淭herapist - London鈥� above. Couples鈥� therapy The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple鈥檚 dynamic that is n鈥�

I am a fuIly accredited counsellor and psychotherapist, based between Farringdon, Barbican and Old Street. with over 20 years experience of working with a wide range of issues. I also provide clinical supervision to trainees and experienced practitio鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�

If life feels overwhelming right now and you鈥檙e tired of coping alone, stuck in loops you can鈥檛 seem to shift, or simply feeling like something needs to change, you鈥檙e not alone, and you don鈥檛 have to figure it all out on your own. Many of my clients鈥�

I am an integrative counsellor who tailors each session to the unique needs of the individual. My approach is grounded in curiosity, compassion, and collaboration. I have a special interest in supporting people who feel stuck鈥攚hether that鈥檚 due to an鈥�

I am an experienced, integrative counsellor psychotherapist working with adult individuals both face-to-face and online. I am fully insured and registered with the ICO and I also hold an up to date Enhanced DBS. I work between my practice rooms in Lo鈥�

Hello, I鈥檓 Natalia. I am a qualified counsellor and psychotherapist, specialising in supporting people to stabilise and transform from the impacts of both personal and collective trauma. I work inclusively and affirmatively with adults aged 18+, welc鈥�