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Hello and Welcome. I’m Zara, an integrative counsellor, coach and nutritional therapist offering support to adults and teenagers. With lived experience of ADHD, having received a diagnosis in my 30s and over a decade of experience supporting clients …

I am a warm, relational therapist specialising in gender, sexuality, and relationship diversity (GSRD), including LGBTQ+ and trans clients, non-binary individuals, and people exploring non-traditional or polyamorous relationships. While my focus is G…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Compassionate, and experienced Psychotherapist here to support you. Reaching out for support takes real courage, and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

I offer a thoughtful, relational approach to therapy, grounded in the understanding that our emotional and psychological difficulties are often complex, shaped by our relationships, histories, bodies, and wider social contexts. I work integratively, …

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

I am an accredited psychodynamic psychotherapist and counsellor, offering therapy to individual adults with a range of emotional, psychological, interpersonal and behavioural issues. I have been practicing psychotherapy for over seven years and provi…