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How I Work I work under the ÌÇÐĹÙÍø ethical guidelines.My approach is to create an environment that feels safe and holding.I practice inclusion, working humanistically and relationally, meaning that you and I work together in the here and now. Focusing …

Do you find yourself stuck in negative relationship patterns? Are you struggling to get over a breakup? Dealing with relationship anxiety? Feeling overwhelmed by your emotions, or perhaps having difficulty feeling anything?  These are some of the iss…

37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm New direction Grief and loss Parental issues Divorc…

I am a Gestalt Psychotherapeutic Counsellor, Psychotherapist, and counselling tutor. Many clients come to me because they struggle with behaviours they want to change but find difficult to shift or because they feel dissatisfied in their relationship…

I am a qualified counsellor and psychotherapist and registered member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø)*, and with my knowledge and experience I can provide a warm, safe environment and an approach that is simple and …

My Approach: Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. …

MÌÇÐĹÙÍø, UKCP Accredited Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling & Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and co…

I am a specialist couples therapist and Visiting Clinician at world-leading Tavistock Relationships. I am based in Sevenoaks, Kent and I have a private room and work online. I work with a wide range of couples from different cultural backgrounds and …

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…

I work (online UK wide) and F2F (Ldn) with twenty/thirty somethings . I specialise in anxiety, perfectionism, burnout, impulsivity and low mood - addressing the challenges of growing up online and offline in today's complex world. This includes socia…