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Relationships are the most frequently talked about subjects, both those that exist and those that don't. All relationships are vulnerable to stress. Work, health issues, parenthood, bereavement, life stages, infertility, sexual problems, infidelity a鈥�

I provide a warm, creative, and permissive space where you can explore personal issues and emotions at your own pace. I believe the body holds our experiences, and that healing comes through developing mindfulness, presence, and embodiment. In a rela鈥�

You may be looking for therapy because something keeps repeating, in your relationships, in how you respond under pressure, or in how hard you are on yourself. You might be functioning on the outside while feeling disconnected underneath. If that鈥檚 f鈥�

Do you need to talk to someone? If you are facing a 鈥渄ark night of the soul鈥�, feeling overwhelmed or stuck; if your emotions feel too much to process; if your body feels like it鈥檚 鈥渇alling apart鈥� but you don鈥檛 know how to interpret its signals; or if鈥�

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo鈥�

Hello, I鈥檓 a qualified mental health therapist in London, offering individual therapy to adults seeking meaningful change, clarity, and self-understanding. For me, therapy is a collaborative process, a partnership designed to help unravel life鈥檚 comp鈥�

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple鈥檚 Therapy from Oxford Un鈥�

I am an Integrative Therapeutic Counsellor with 7 years of experience of working with adults and young people, addressing a range of issues including low self-esteem, low mood, depression and anxiety.  I can help you to make sense of past events and 鈥�

You may find yourself constantly doubting your worth, feeling anxious in relationships, or struggling to understand who you are. Perhaps you feel emotionally numb, overwhelmed, or like you鈥檙e always bracing for something to go wrong. You might notice鈥�

I invite you to contact me for a first exchange over the phone (approx 20 minutes) where we can cover briefly your present challenge and some practical information. It will be an opportunity to decide whether you want to go ahead in the journey.