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I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allows you to express yourself freely, enabling you to make better sense of your feelings, emotions…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

I am a qualified psychosynthesis counsellor, and my work is grounded in a relational, integrative approach. I believe that meaningful change happens through a safe therapeutic relationship where you can explore your inner world with honesty, curiosit…

Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma. I work with adults and young people and have specific experience and additional training in working with clients who have experienced trauma, domes…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…