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There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

Hello, and welcome! Taking that first step toward therapy is act of courage.  You are here because you are ready for something to shift. Many of us find ourselves stuck in difficult patterns: relationships that hurt, work that drains us, or feelings …

I provide counselling and psychotherapy in a comfortable, confidential and non-judgemental environment to explore life’s difficulties and challenges. I offer an experienced listening ear and a supportive approach. My aim is to be open, fair and to gi…

You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you. Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-explora…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

I am trained in Integrative Psychotherapy, Compassion Focused Therapy, and Clinical Hypnotherapy.  I work in a very personalised way, tailoring my approach to what you as an individual present with. I combine and integrate several ways of working to …

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. …