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Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have…

I am an MÌÇÐĹÙÍø registered Person-Centred Counsellor/Psychotherapist; helping people of all ages and backgrounds overcome a range of issues, in a safe, warm, confidential space. If you are currently experiencing anxiety, depression, low self-esteem, lo…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

Do you often find yourself weighed down by self-doubt? Are you someone who tends to prioritize the needs of others above your own? Perhaps you wish to gain deeper insight into your emotions and the factors that trigger them. Therapy offers a secure a…

My aim is to enable you to find your own fulfilling and meaningful way of being in the world. I provide a confidential environment in which you can explore any issues which may be impacting in your personal, relational and/or work life and learn stra…

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t…

Often we do not take the time to understand why we think and feel a particular way. I will help you to explore what is working in your life and where you might be standing in your own way.I offer both face to face and online sessions for  individuals…

II work with individuals who feel unsettled in themselves or in their relationships, whether that takes the form of anxiety, low mood, or a more general sense of disconnection. Often there is a feeling of being pulled in different directions: wanting…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …