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  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

As a holistic therapist with over 20 years experience, I specialise in helping individuals, couples, and families navigate complex issues such as addiction, trauma, abuse, grief, and identity. My approach integrates various therapeutic modalities, fo…

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

 I bring my warmth and sensitivity to my work which is unique to each client. I draw upon person-centred, psychosynthesis and mindfulness-based therapies and believe in de-mystifying the therapeutic process so will be open about my approach as we go …

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

When working with clients I adopt the most appropriate approach - depending on the client and depending on the issue presented. Before setting up my own company I, have worked in two agencies with clients facing a number of issues including trauma, d…

I am an integrative therapist, which means I draw on different modalities depending on what is best suited to you as the client. For example, we might work together on practical ways of dealing with anxiety, or we could reflect on past experiences an…

I am an experienced counsellor working with individuals and couples from my private practice in Southfields and Wimbledon. I have a BSc in Integrative Counselling from Roehampton University. I have worked for the NHS in Sutton and as a student counse…

I am an accredited Counsellor and a member of the British Association for Counselling & Psychotherapy (ÌÇÐĹÙÍø) and adhere to their ethical framework. I am a Meningitis Trust and Bupa recognised therapist. Counselling can help you explore and work throu…