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Hello, I’m Christina. I’m a fully qualified, ÌÇÐĹÙÍø-registered Integrative Counsellor and Psychotherapist, offering a warm, confidential space where you can explore whatever’s on your mind.  Life can be challenging, and whether you’re facing a specific…

Welcome! You don’t have to suffer alone or in silence. You don't have to face your struggles alone. In these challenging times, you might be feeling anxious, depressed, or simply overwhelmed. You might find it hard getting out of bed in the morning, …

Seeking therapy and the right kind of therapist can be a daunting experience. I offer an empathic, non-judgmental space that's designed to help you feel safe and supported, where you are free to explore your emotions, feelings and talk about what is …

I am an accredited psychotherapist, with extensive experience working with adults who face a wide range of issues, including anxiety, depression, relationship difficulties, trauma, self-esteem, loss, and life transitions.  My personal life journey an…

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the com…

Past experiences of disappointment or emotional hurt can make it difficult to feel secure in relationships or confident in expressing your needs. You may find yourself avoiding closeness, second-guessing decisions, or worrying about disapproval from …

Most of the people who are experiencing mental health difficulties are primarily concerned with the wellbeing of others, and do not have time and space for themselves. Starting therapy is an attempt and an opportunity to look at yourself. This may be…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Hello, I'm Marina, a qualified counsellor based in London. Many of us learn to set parts of ourselves aside in order to cope with life's challenges. At the heart of my work is helping people reconnect with, understand, and make space for those parts …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …